Your guide to buying CBD oil
It seems like everywhere you go—Shows, Farmers Markets, Malls—everyone’s into selling CBD Oil. But how can you tell the good products from the bad? CBD oil is gaining momentum in the health and wellness world, with some scientific studies confirming it may help treat a variety of ailments like chronic pain and anxiety. More […]
Nashville’s Laura Lea announces new cookbook
Following on from the huge success of her first cookbook, Nashville-based holistic chef Laura Lea Bryant (aka Laura Lea Balanced) sits down to discuss her second, Simply Laura Lea, which will be published next Spring. What can we expect from this new book? With my second cookbook, I wanted to offer new content without totally […]
Five tips to keep track of your child’s wellbeing this holiday season
The holiday season traditionally is a time where we imagine spending more time with family. However, this is not always the case. When schedules become hectic, it can be harder to spot changes in our loved ones’ mental health – particularly children. Here are five tips to help stay on top of your child’s well-being […]
What should teenage boys know about girls?
A recent post on the user-sourced website ‘Quora’ asked: “What do teenage girls wish teenage boys knew?’. The page was filled with many users posting positive pieces of advice on how to navigate the complex world of teenage emotions. The demographic of Quora’s audience ranges, but many of the answers to this question could be […]
How to cope with the winter blues and holidays
Emily Arnold from the Conway Clinic offers some practical advice on how to recognize the signs of the Winter Blues (sometimes called S.A.D) and manage those long, cold, winter days. Many people are saying, “I love this time of year!” while others are dreading Thanksgiving and Christmas as well as the cold, wintry months with […]
Can mindfulness help your mental health?
In North America, we are dealing with a great percentage of our population who feel disillusioned and even depressed. Many people just like you and I are dealing with their day-to-day existence by simply attempting to stay one step ahead of struggle while publishing pictures and posts on social media that tell a different story. […]
Thistle Farms teams up with famed artist Banksy
Nashville Public Radio reports that Thistle Farms has partnered with Banksy, the famous British artist known for his political pieces, and for his anonymity. Thistle Farms, the Nashville non-profit organisation started by Becca Stevens, works with women who have survived trafficking. In a previous interview with PURE Living Nashville, Stevens spoke about the fundraising that […]
A day for your family’s wellbeing
One day in January can change your family’s health and wellbeing – for life! Join us at the Nashville Winter Wellness Fest on January 18. The event, which will be held at Nashville’s Expo Halls at Nashville Fairgrounds, will have a huge selection of activities for the whole family. The event will have over 100 […]
Youth Villages: Adoption in Tennessee
PURE Living Nashville is proud to work with a number of organizations and non-profit groups to offer advice, share information and improve our readers’ wellbeing. Brittany Farrar, Regional Director of Programs, Youth Villages of Middle Tennessee, writes about what we can expect from her series of upcoming articles, and what Youth Villages does for families […]
Human trafficking in Tennessee
Working for an anti-trafficking organization based in Nashville, one of the most frequent questions I get asked is: “Is human trafficking a big issue in this area?” My answer is always: “yes, unfortunately.” Often, this surprises people. Although rapidly growing, Nashville is comparatively a small city. It is vibrant and creative and characterized by good […]
Kylie Morgan – The PURE Living Nashville Interview
Kylie Morgan is a growing star on the Nashville music scene. As well as a burgeoning music career, Kylie is a health and wellness enthusiast, and a qualified yoga instructor. Here, she speaks to PURE Living Nashville to tell us more about her wellbeing routine. Your favorite healthy place to visit in Nashville? The Farmers’ […]
Do you feel safe when you run?
Running is a vital part of many people’s exercise routine, as well as a great tool for positive mental health. As fall approaches and the evenings start to draw in, those who enjoy jogging are often faced with a difficult decision: is it still safe to workout outside? In particular, this is a concern for […]
