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What is conscious living?

By Rachel Rowney

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The benefits of fresh air

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Can music therapy help your mental health?

By Rachel Kirsch

Rachel Kirsch looks at Music Therapy and how it can help with a wide range of mental and physical conditions.

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The importance of bees

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Diving deeper into the Enneagram with subtypes

By Liz Perez

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Nashville Stamp

What is the future of sex?

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Upcoming Events

Nashville Winter Wellness Fest: Jan 18

  • Location:New Expo Halls, Nashville Fairgrounds
  • Info:

    Save the date! January 18th 2020.

    The Nashville Wellness Fest is the perfect way to kickstart your 2020 healthy living plan!

    Join hundreds of vendors, enjoy live cooking demonstrations and take part in workshops that will inspire you on your wellness journey.

    Interested in becoming a vendor? Email expo@phrmedia.com

    Tickets will be available soon to book online.

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