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Life Would Be Better if You Stopped Doing These Things Today

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Support foster kids in Tennessee this May

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Nashville Stamp

The True Purpose of Meditation

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Nashville Stamp

Practicing mindfulness with present moment awareness

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Teach your kids healthy habits at the Nashville Wellness Fest

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Fitness Q&A with singer-songwriter Sheyda

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Talking about a tough topic: Child abuse prevention month

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Fives reasons to get your ticket to the Nashville Wellness Fest

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Four tips to manage your kids’ screen time

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Top 3 ways to help your child sleep better

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Five healthy habits to incorporate into your life

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Four tips to talk to teens about unhealthy relationships

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Four Steps to be Mentally Strong When You are Alone on Valentine’s Day

By April Meyers

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Nashville Stamp

More Boundaries, More Love

By Elizabeth DeVaughn

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Mindfulness in kids: The power of choice

By Joni Downey

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New year, new goals: Mentoring

By Brittany Farrar

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Three common mistakes of health and fitness New Year's resolutions

By Jonathan Lutz

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Four tips for navigating life with a chronic illness

By April Meyers

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Nashville Stamp

Top six spots to embrace your Christmas spirit

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Five ways to combat depression in the holidays

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Upcoming Events

Nashville Wellness Fest: 7 May 2022

  • Location:New Expo Halls, Nashville Fairgrounds
  • Host:PURE Living Magazine
  • Info:

    Join us on May 7 at the Nashville Fairgrounds for a fun, family day out!

    Don’t miss a full day of workshops, yoga classes, meditation and sound baths and much more! Meet local wellness experts and practitioners from Nashville and middle Tennessee.

    For more information and to book tickets, visit: https://nashvillehealthandwellnessfest.com/

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