Hemp and CBD on the menu at Harvest LabCanna
In 2016, LabCanna launched as one of the first hemp producers in Tennessee, with a location in Franklin. Since then, the business has grown significantly, and the organization opened Harvest LabCanna, where you can try CBD and hemp products in their coffee shop in Nashville. The menu contains tasty treats such as a smoothie called […]
Podcasts and mental health
Podcasts are an amazing tool to discuss a range of subjects, especially those that may be sensitive. We highlight how this medium is helping many individuals discuss mental health… For those of us that struggle to find the time to sit down and read a book, listening to podcasts can be an excellent way to […]
Neurofeedback can help with Opioid abuse
At the recent ISNR Conference in Denver CO, attendees from all aspects of the Neurofeedback sector caught up with the latest developments, findings and case histories on how this fast-developing therapy is impacting people with a wide range of psychological conditions. One of the most popular presentations: An Integrative Neurotherapy Approach to Balancing the Gut-Brain […]
Diving deeper into the Enneagram with subtypes
A Nashville event will further explore the Enneagram, looking out how ‘subtypes’ can influence decision-making and patterns of thought. Here, Liz Perez, Enneagram Coach and Licensed Marriage & Family Therapist, explains more… If you live in Nashville, chances are that you have at least heard of the Enneagram. If you aren’t familiar, the Enneagram is […]
Overcoming betrayal and broken trust in relationships
Good relationships are based on trust. Talking to clients who have been betrayed often have hindsight that if they had looked closely enough the signs were there. When trust is broken, reactions can vary from shock. One of my clients recently recalled, “I had a feeling things were not lining up, but I didn’t have […]
Ways for seniors to exercise safely
Marathons may be out (for most) seniors, but exercise is still important. Makenzie Jones looks at some options and where you can go locally to join other seniors in keep fit sessions Just like it is not wise nor beneficial to cram for a test at the last minute, you can’t make up years of […]
