20 interesting places in Nashville you might not know about
Looking for new places in Nashville to see or visit that you may not have come across before? Don’t miss this list, courtesy of Atlas Obscura.com Timothy Demonbreun’s Cave Not much more than a wide crack in the rock on the Cumberland River, Timothy Demonbreun’s Cave actually served as a makeshift home for the locally […]
Five great Nashville spots for pre-prepared meals
If you’re looking for some quick, healthy food to stock your fridge with or stay for dinner, we have selected five of our favorite places in Nashville to try. Clean Eats Their claim to fame is “to give you the tools needed by preparing properly portioned sized meals with a balance of protein, carbs, and […]
This week’s best health and fitness deals
Browse the best health and fitness deals in Nashville this week! Serenity Salt Cave Pure Himalayan salt cleanses skin and the respiratory system while soothing music fills the air. One 45-minute salt cave visit for $19.50 Nashville Skin Company An experienced aesthetician uses Nufree antibacterial non-wax to swiftly remove all unwanted hair below the belt […]
This week’s best health and fitness deals
Don’t miss these deals and discounts around Nashville! Fit Fam Kickboxing Conducted by experienced trainers, these classes are designed to boost participants’ coordination, concentration, and flexibility. Five kickboxing classes for $15. Country Hills Golf Course, Hendersonville Enjoy 18-holes of golf for two with cart rental and two buckets of range balls, for $50 Studio Novo […]
Daily Crunch Snacks: Sprouted in Nashville
The health benefits of nuts and their place in the snack world are well known, but a new company based in Nashville is introducing a twist on the classic: Sprouted nuts. First discovered in Ancient China, sprouted nuts include alfalfa greens, broccoli, and wheat sprouts. Due to the enzymes found in them, they aid in […]
Coronavirus: Nashville goes back into Phase Two
Today, Mayor John Cooper’s office issued the following announcements regarding Metro’s citywide coronavirus (COVID-19) monitoring and response efforts in coordination with area hospitals, healthcare providers, medical colleges, and other community partners. This morning, Mayor John Cooper issued the following statement: “Nashville faces another challenge in a season of challenges. Our Phase Three has not been […]
This week’s best health and fitness deals
Don’t miss these deals and discounts around Nashville. Dohnal Chiropractic A chiropractic package with Consultation, Exam, X-Ray, Adjustment, and 60-Minute Massage for $39 Odyssey Fitness Join this bootcamp! Enjoy two weeks of fitness and conditioning classes for $91. Sumits Yoga Increase your flexibility and calmness of mind, build muscle, endurance, and core strength. 10 yoga […]
Seven natural ways to reduce cellulite
Cellulite isn’t a health risk, but it’s something that many individuals (of all shapes and sizes) are self-conscious about. Diet and exercise are hugely important in reducing cellulite, but several natural remedies can be used to improve its appearance. Dry Body Brushing Dry skin brushing is a great way to get your lymphatic system moving […]
Five best health and fitness deals in Nashville
With studios and health centers slowly opening up in Nashville, we have curated the top five Groupon deals currently available in the region, so you can experience new treatments or activities – for less! Hot Yoga East Nashville Have you always wanted to try hot yoga? Visit this East Nashville studio for an introduction to […]
All Tennessee state forests now sustainably managed
There is good news for Tennessee’s beautiful state forests, as all 15 state are now certified by the Sustainability Forestry Initiative (SFI). The Tennessee Department of Agriculture’s Division of Forestry announced that all state forests—covering 168,359 acres—adhered to the forestry management practices. This independent certification assures that forests are managed sustainably, which is essential for […]
New Nashville non-profit seeks common ground
A new non-profit organization ‘Common Ground Network’ seeks to build bridges between individuals and communities. “Our mission is to help people discover what they have in common with others in order to find solutions to the conflicts they face, which in turn enables them to be more successful and fulfilled in their individual lives and […]
Anti-racist resources for parents and children
In the current climate, there has been much discussion on the subject of race within the United States and across the globe. Healthline.org has compiled a comprehensive list of resources, including books, social media platforms and organizations that are working to guide parents and children on anti-racism, diversity and society. Coretta Scott King Book Award […]
