Columnists Articles - page 51

The final installment of our mega guide to Complementary and Alternative therapies is here! If you missed parts one and two, click here for part one and here for part two.  We are grateful to: www.sacredsoulholistics.co.uk who were the original compilers of this list to which we have added several new therapies! As always, please […]

  If you’ve recently moved to a new area, changed insurance providers, or simply had an problem with your past general practitioner, you will need to find a new general practitioner. But developing a plan based on a simple system that works for you will help you simplify the issue. Joshua Odum offers some helpful […]

  Leslie Losey (pictured above), co-founder of Nashville corporate wellness company Avohealth Wellness Partners, offers some non cosmetic ways to improve your skin health. Did you know that everything that you put in your body not only affects your internal organs, but also affects your skin? Eczema, acne, rosacea, dry skin, and aging skin are […]

From the ancient Chinese tea ceremonies to colonial America, tea is an important part of history. Today tea is enjoyed by many as a caffeine alternative but also for the many herbal blends that have a long list of health benefits. Veronica Williams (pictured), reviews some of Nashville’s Tea Shops. Specialty teas are becoming common […]

The Nashville coffee scene is one of the best in the country. The array of hipsters, musicians and college students creates a large demand for casual hangout spots like these aesthetic coffee shops. These capital city hot spots are not only tasty, but also upbeat and Instagram-worthy. Jade Spilka (pictured) spoke to some of the […]

Our comprehensive listing of over 100 therapies continues (find part one here). Please do bear in mind, inclusion in this list in not an endorsement of a therapy’s effectiveness. Consult an appropriate professional before trying any of them. The final part of the listing will be in our August issue. Holistic Medicine What is it: Holistic […]

Jade Spilka (pictured) suggests some Nashville locations ideal for Mom to take a few minutes to get away from..well being a Mom! Moms deserve to be treated, and, luckily, there are plenty of places for moms to relax around Nashville. Check out these luxurious spots and see which one would be a good fit for […]

Nashville is home to a wide range of physical therapy clinics, all with their own specialties and areas of expertise. Determining which Nashville physical therapist is best-suited to treat a specific condition, can be difficult and complicated. Joshua Odum reviews some of the best physical therapy clinics in Nashville, each with different specialities and areas […]

Children need mental and physical engagement during the long summer months away from school, and thankfully Nashville offers no shortage of these experiences with families in mind. This list, compiled by Joshua Odum, features some less well-known family-friendly attractions in the Nashville area, in a wide range of prices.   The Parthenon/Centennial Park One of […]

If you are a dog person like Veronica Williams (pictured) then you love bringing your furry friend everywhere! It could be a playdate at the dog park or a happy hour specialized for dog lovers, Nashville has so many dog-friendly spots for you and your best friend to hang out. Here are some of her […]

This month, Sheila McGinnis looks at how essential oils can help with the effects of bruises and trauma on the skin. As a toddler, they are learning to walk which comes with lots of falls.  As a child, they are becoming brave and are learning lots of things that generally requires lots of falls. When […]

Summertime- That wonderful, warm season that beckons us to spend every possible moment outdoors, including mealtimes. But, often, casual summertime dining experiences are wrought with over-processed and fat-saturated foods. Does munching on cheese puffs and chips while at the beach, slapping hotdogs on the grill for a BBQ, or grabbing a ready-made potato salad from […]