At home abs with Trainer Lindsay – Tabata style!
Lindsay Bennett is a celebrity trainer in Nashville and was selected as one of the World’s Top 10 Trainers of 2019. Her successful fitness approach doesn’t just come from years of experience as a trainer, but her own personal experience in the world of fitness. As a collegiate Track & Field athlete, she trained with […]
Wellness tips from celebrity trainer Lindsay Bennett
Lindsay Bennett is a current celebrity trainer in Nashville and was selected as one of the World’s Top 10 Trainers of 2019. Her successful fitness approach doesn’t just come from years of experience as a trainer, but her own personal experience in the world of fitness. As a collegiate Track & Field athlete, she trained […]
At home 15-minute HIIT workout
Nashville trainer Lindsay Bennett has been voted the top 10 World’s Best Trainer by Women Fitness in 2019. Here, she shares her bodyweight only, 15-minute workout to get your blood pumping at home! Quick Squats: perform for: 30 seconds *rest: 10 seconds Mountain Climbers: perform for: 30 seconds *rest for: 10 seconds Alternating Quick Reverse […]
