Columnists Articles - page 43

Read full article

Homeopathy: What Is It and What Can It Do?

By H&W

Tanya Kell (pictured) a Nashville based Certified Classical Homeopath looks at the history of Homeopathy, how it works and the types of conditions it can help with. Homeopathy has always been part of our healing landscape but was organized into a scientific system 250 years ago by German physician Samuel Hahnemann.  It is currently practiced […]

Read full article
Read full article
Nashville Stamp

How to Break Down Communication Walls & Build Bridges in Your Marriage

By H&W

Ask Dr. Lisa How to Break Down Communication Walls and Build Bridges in Your Marriage Are you and your spouse struggling to find common ground? In light of your professional success, you may find it difficult to accept the challenges in your marriage. Many executives believe it is easier to separate their home life from […]

Read full article
Read full article

Free Fitness Classes in Nashville

By H&W

Are you looking for a new fitness class to try? One of the best parts about living in a fast-growing city like Nashville is the high number of budget-friendly fitness classes that are continuing to pop up all throughout the city. From kickboxing, to cross-fit, to yoga, here are a handful of places to give […]

Read full article
Read full article

DIY Superfood Instant Oatmeal

By H&W

DIY SUPERFOOD INSTANT OATMEAL There are two different ways to enjoy this Superfood Oatmeal: HOT: Almost every hotel or Airbnb offers access to hot water, whether through a Keurig or other coffee maker, a stove and pot, a microwave or even just really hot tap water. Simply pour your Superfood oats in a heat-proof mug, […]

Read full article
Read full article

How to Select the Right Homeopath for You

By H&W

Interested in Homepathy and what it can do for you? Click here! Tanya Kell (pictured), a Nashville based Certified Classical Homeopath, provides guidance on how to select the right and qualified Homeopath for you.  Below are the various certifying organizations. • Council for Homeopathic Certification (CHC) has been certifying professional homeopaths in the U.S. since 1991. • […]

Read full article
Read full article
Nashville Stamp

Biofield Tuning: What Is It & How Does It Work?

By H&W

In this article, Robin Barnes of Sound Health Alliance discusses Biofield Tuning. It is a unique, non-medical therapeutic method that uses sound waves produced by tuning forks in the biomagnetic field (or Biofield). These waves surround the human body and induce targeted relaxation. It’s a simple, non-invasive and efficient method that can produce profound & […]

Read full article
Read full article

The Worst Foods for Your Heart

By H&W

Makenzie Jones (pictured), rounds up the latest advice on foods to avoid if you want to keep healthy heart. Information available about heart health has shifted over time. It is not as much against the red meat as it used to be, but the main culprit may be surprising to some. Sugar has become one […]

Read full article
Read full article

Dealing with the Loss of a Loved One

By H&W

Sadhguru–yogi, mystic and the foremost authority on yoga–says when we lose a loved one it is the time to cherish the memories of how they enhanced our life, not to fall into grief and depression. Coping with the loss of a close friend or family member may be one of the hardest challenges that many […]

Read full article
Read full article

The Best Foods for Your Heart

By H&W

Heart disease is the #1 cause of death in Tennessee.  And you may be surprised to hear that plaque buildup inside your heart’s arteries actually starts in childhood, so it’s never too early to starting eating better for your heart’s health!  In fact, 80% of heart disease and stroke can be prevented.  Lindsey Joe RDN, […]

Read full article
Read full article

CoreLife Eatery

By H&W

A new restaurant,  CoreLife Eatery, has recently opened in Murfreesboro. They aim to “bring clean, healthy and great tasting foods to everyone every day”.  All their ingredients are free of GMO’s, trans fats, artificial colors, sweeteners and other artificial additives. Their chicken and steak are sustainably raised, and never ever given antibiotics or hormones and they […]

Read full article
Read full article

Carrie Underwood Reveals Her Keep Fit Secret

By H&W

  Carrie Underwood tells SELF.com  how she makes fitness a priority—and finds a deck of cards a useful tool in keeping healthy.To keep her workouts interesting, Underwood turns to a deck of cards. “I’ll assign a move to each suit, then flip over a card and do the number of [reps that corresponds with the […]

Read full article
Read full article

Tea with a Twist

By H&W

  Kombucha, a drink originated from Tea, is a growing trend popping up in health food stores across America. Veronica Williams, (pictured) went looking for some Kombucha in Nashville. Here are her top three spots if you are looking for this unique fermented brew. The Root Cellar – Folklore Ferments (High Garden) Kombucha sampled: Passionfruit […]

Read full article

Join PURE Living Nashville, here’s what you’ll receive:

  • Information and advice that you won’t find in the magazine or on the website.
  • Special Subscribers only offer to local products and services.
  • Early News on Local events.
  • News on local providers and healthcare services.
  • Discounts on seminars and events we run.
  • Early access to our regular competitions and give aways.
  • PLUS our information packed guide to.
All you need to know from Acupuncture to Yoga in this amazing reference source. You’ll get the link to download it as soon as you join PURE Living Nashville.
  • This field is for validation purposes and should be left unchanged.