Columnists Articles

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Can root canal surgery cause cancer and other illnesses?

By H&W

The recent Netflix documentary Root Cause claims that root canal surgery can lead to an increased likelihood of cancer and other serious conditions. Here we reprint an article written by Dr. David Jockers DC, MS, CSCS, on the ‘Truth about Cancer’ website that supports the findings aired in the documentary. But not everyone agrees with […]

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How a Postcard Saved My Life

By H&W

Normally the writer of this story, Sheri Rowney (pictured), is a regular contributor describing how her LENS therapy and Harmonized Brain Centers has transformed people’s lives. But this article is different, it’s about how a chance mailing from Life Line Screening led her to an amazing series of events, culminating in heart by pass surgery. […]

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Erin Oprea Interview: “The World is Your Gym”

By H&W

Celebrity fitness trainer, author, and former U.S. Marine Erin Oprea has trained some of the fittest names in music, including Carrie Underwood, Kelsea Ballerini, Jana Kramer, Maren Morris and many more. A nine-year veteran of the U.S. Marine Corps, Oprea completed two tours of active duty in Iraq and made history when she was appointed […]

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Free Fitness Classes in Nashville

By H&W

Are you looking for a new fitness class to try? One of the best parts about living in a fast-growing city like Nashville is the high number of budget-friendly fitness classes that are continuing to pop up all throughout the city. From kickboxing, to cross-fit, to yoga, here are a handful of places to give […]

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Namaste, Y’all! Nashville’s Best Yoga Studios

By H&W

Nashville may be known as Music City, but there is more here in the city than the melodious sounds we are accustomed to. It also includes the sounds of relaxing and breathing that only yoga can bring. Rachel Kirsch talks to some Yoga Center owners. “Namaste. Technically it means “I bow to you” and is […]

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Local Complementary & Alternative Therapy Providers

By H&W

Acupuncture Cultivate Acupuncture 1211 4th Ave South, STE 110, Nashville, TN 37210 Tel: 615-710-1274 www.cultivateacupuncture.cemter. We specialize in Women’s Health and most commonly treat: Fertility, Weight Loss, Anxiety/Stress/Depression, PMS/Menopause Symptoms, Digestive Issues, Allergies, Smoking Cessation, Auto-Immune Disorders. Modern Acupuncture Cool Springs 1731 Mallory Ln Suite # 109, Brentwood, TN 37027 Tel: (615) 395-5033 www.modernacupuncture.com In […]

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Nashville Stamp

Modern Acupuncture Opens New Outlet in Cool Springs

By H&W

Modern Acupuncture, already established in six states, is opening a new center in Cool Springs. Their approach is to bring Acupuncture, that most ancient of therapies, into the 21st Century. They claim it means “no more unapproachable, unmarked, expensive clinics”. Adding, “from the moment you walk through our door, all five senses encounter an environment […]

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The Mystery of the Mumps Resurgence

By H&W

  Rising Mumps cases even in vaccinated populations in the United States over the past decade have raised doubts about mumps vaccine efficacy. Researchers examined these outbreaks using mumps vaccine effectiveness data.They found that the increase in mumps cases is more consistent with loss of vaccine protection over time, rather than incomplete protection against an […]

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What Can a Wellness Center Do for You?

By H&W

For many, wellness involves going to your doctor for a yearly physical, eating a balanced diet, and working out. Our bodies are a machine that requires maintenance and sometimes the bare minimum of taking care of yourself isn’t enough. Veronica Williams (pictured) looks at the role of a wellness center and just how it can […]

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Nashville Stamp

Manduu Opens Second Location in Brentwood

By H&W

                            A new Manduu Fitness center has opened in Brentwood. Manduu utilizes EMS technology that has been used in orthopedic rehabilitation and other medical applications for years. It results in ”an ultra-low-impact strength fitness program that compresses a comprehensive, full-body workout into […]

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Ways for seniors to exercise safely

By Makenzie Jones

Marathons may be out (for most) seniors, but exercise is still important. Makenzie Jones looks at some options and where you can go locally to join other seniors in keep fit sessions Just like it is not wise nor beneficial to cram for a test at the last minute, you can’t make up years of […]

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