Free Fitness Classes in Nashville - Health and Wellness Nashville

Are you looking for a new fitness class to try? One of the best parts about living in a fast-growing city like Nashville is the high number of budget-friendly fitness classes that are continuing to pop up all throughout the city. From kickboxing, to cross-fit, to yoga, here are a handful of places to give a go- for free!

CrossFit 615

Located in East Nashville, CrossFit 615 offers a free trial class, but you must register online beforehand in order to give it a go. Grab all the details here.

OrangeTheory Fitness

Designed for all fitness levels, Orangetheory is a full body workout, focused on training Endurance, Strength and/or Power. Orangetheory uses heart rate based interval training, which burns more calories post workout than a traditional exercise.

Orangetheory is referred to as the best one-hour workout in the country. If you’ve heard about it but have yet to experience it for yourself, your first class is free at any of their three locations. For more details, click here.

Hotbox

Claiming to be ‘the best in town’, Hotbox kickboxing programs are beginner friendly, accommodate clients at every fitness level and is arguable the most intensely effective fitness concept you have ever experienced. Your first class is free, and they also provide necessary boxing equipment. All you have to do is show up. For more details, click here.

Athleta at Green Hills Mall

Athleta offers free fitness classes every Saturday morning at 8:30 AM. From bootcamp to group runs to yoga and more, it’s all free! Go get your sweat on and then shop after before they open the store to the public.

CorePower Yoga

CorePower Yoga studios feature modern, consciously-designed spaces filled with thoughtful amenities. Inspired by busy urban life, this yoga studio has the conveniences and comforts you need to come to your yoga mat and discover your power and purpose

Did we mention your first week of the CoraYoga experience is free? Sign up here!