Carrie Underwood Reveals Her Keep Fit Secret
By H&W
Carrie Underwood tells SELF.com how she makes fitness a priority—and finds a deck of cards a useful tool in keeping healthy.To keep her workouts interesting, Underwood turns to a deck of cards. “I’ll assign a move to each suit, then flip over a card and do the number of [reps that corresponds with the […]
Haley and Michaels- Music is Their Therapy!
By H&W
With a hit single and an Album on the way, Nashville’s hottest new music stars found time to discuss with Health & Wellness Magazine how they maintain a healthy work and lifestyle.
