Seven inexpensive & healthy eateries in Nashville
Healthy eateries are springing up all over Nashville and beyond, so we asked our writer Veronica Williams to nominate her favorites. Make sure to try any of these great spots next time you are in a bind and the drive-thru seems less than appetizing. 1) Juice Bar Locations: Green Hills, Berry Hill, Hillsboro, Germantown, Franklin, Cool […]
The Healthiest Meal Delivery Kits to Order
Meal delivery kits are a huge food trend right now, and we don’t see them slowing down anytime soon! And we totally understand why- they arrive straight to your doorstep with all the ingredients needed to whip up a home cooked meal! But which ones have your health in mind? Lindsey Joe, a local Registered […]
Carbs – They are not the Enemy!
We all know people who are often sluggish throughout the day. One solution that you may not have thought of? Eat more carbs! We have been conditioned to think that all carbs are bad – but that just isn’t true! In fact, carbohydrates are the number one source of energy for the body. Making Healthier […]
Clean Juice to Open Green Hills Location
Clean Juice, “the first and only USDA-certified organic juice bar franchise” is making its way to the Green Hills area in February. It currently has over 100 stores in 26 states nationwide. “We source only the highest-quality, premium organic ingredients for our organic cold-pressed juices, smoothies, acai bowls, and small bites like Avocado Toast” says founder […]
