Utopia or Hell on Earth?
The 18th and 19th centuries spawned countless groups of people who wanted to create their own communities in the freedom America offered at that time. From the ultra religious to those advocating free love, here we look at some of their stories. By Paul Hunter Since the arrival of the Pilgrims, groups have come […]
Can dry needling help athletes recover faster?
Dry needling therapy provides quick relief for muscle strains and can improve flexibility. Steve Kravitz, founder of Steve Kravitz Physical Therapy, outlines how this treatment works, and how it can help… Trey, a member of a well-known theatre cast, strained his calf during a performance. When he came to Gena Thurston, DPT, CIDN of Steve Kravitz Physical […]
Natural treatments for your seasonal allergies
As allergy seasons draws closer, Karina Hammer a certified holistic wellness coach, offers natural solutions to symptoms… Itchy eyes, runny nose, congestion, and sneezing… If you suffer from any of these symptoms, you are not alone. Nashville ranks in the top 30 “Allergy Capitals”, according to the Asthma and Allergy Foundation of America. Our immune […]
Essential oils to help with toothache
Sheila McGinnis offer some advice on essential oils treatments that can help with toothache. Recently, while at work, a co-worker was dealing with severe pain from a tooth and was miserable. She was able to get into the dentist but literally had to deal with the pain for over a day. If you have never […]
Should You Try Cupping?
Regular contributor Leslie Losey writes about her experiences with ‘Cupping’, and where in Nashville you can try it for your self. What is Cupping? “Cupping” is a traditional Chinese healing modality that was actually developed thousands of years ago, despite some believing that it is a new concept. It was once believed that this practice […]
6 Tips for Choosing a Complementary Health Practitioner
If you’re looking for a complementary health practitioner to help treat a medical problem, it is important to be as careful and thorough in your search as you are when looking for conventional care. Here are some tips to help you in your search: If you need names of practitioners in your area, first check with your […]
How to Combat the Effects of ‘Chemo Fog’ and Other Cancer Treatment Problems
Post Cancer treatments can not just be physically challenging, they can effect your mental well being as well. Sheri Rowney (pictured), a cancer survivor herself, looks at one no-drug treatment that has worked for many- LENS Neurofeedback. One of the many side effects of chemotherapy that is often missed when preparing the patient for what […]
Nashville Institute Plans Affordable Care at C.A.R.E. Campus
The Butterfly Institute is currently developing a wellness center outside Nashville to help give the local community “access to improved health and wellness, as well as holistic education, coaching, and alternative means of treatment”. The Butterfly Institute is bringing together integrative practitioners and wellness professionals at the C.A.R.E. Campus, so everyone (regardless of culture, religion, […]
Health & Wellness Magazine’s A-Z Guide of 100+ Complementary and Alternative Therapies
Welcome to Health & Wellness Magazine’s A-Z Guide of Complementary and Alternative Therapies! Interested in learning more about Alternative Therapies? In conjunction with Sacred Soul Holistics UK, Health & Wellness Magazine has complied a fantastic listing to provide you a brief rundown on over 100 well-known and not so familiar Alternative Therapies. As always, please […]
5 Great Alternative Therapy Websites
With the internet at your fingertips, there are endless resources to learn about alternative therapies and holistic health. These comprehensive websites include resources on products and therapies and where to get them, articles from health professionals, and so much more! Veronica Williams (pictured) put together a guide of her favorites as you start your journey […]
Part 3 of Health & Wellness Magazine’s Guide to 100 Complementary & Alternative Therapies
The final installment of our mega guide to Complementary and Alternative therapies is here! If you missed parts one and two, click here for part one and here for part two. We are grateful to: www.sacredsoulholistics.co.uk who were the original compilers of this list to which we have added several new therapies! As always, please […]
Part 2 of Health & Wellness Magazine’s Guide to 100 Complementary & Alternative Therapies
Our comprehensive listing of over 100 therapies continues (find part one here). Please do bear in mind, inclusion in this list in not an endorsement of a therapy’s effectiveness. Consult an appropriate professional before trying any of them. The final part of the listing will be in our August issue. Holistic Medicine What is it: Holistic […]
