Columnists Articles

Man in a garden
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Nashville Stamp

10 free outdoor activities in and around Nashville

By Jade Spilka

Nashville’s cool, urban scene is not the only thing Tennessee’s capital city has to offer. The growing city still has several (free!) outdoor activities for the whole family to enjoy. As Tennessee slowly opens up, Jade Spilka looks at the options. Parthenon in Centennial Park The Parthenon replica located in Centennial Park is a grand […]

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Nashville Stamp

Nashville’s top 10 fitness and wellness influencers to watch

By Jade Spilka

Instagram has undoubtedly changed the world of fitness and wellness. With unlimited tips, tricks and information at the press of a button, these up-and-coming Nashville fitness and wellness influencers are making their mark on social media. If you need some positive inspiration in your daily life, check out these ten amazing women. Hannah Neese Goff […]

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Best books and websites on dating

By Jade Spilka

If you don’t have a partner, how can you avoid mistakes when finding one? Don’t worry, there’s plenty of advice around. Jade Spilka looks at some of the sources. Dating can be a complex thing. It always has been. But add in our modern technology with its copious amount of options and the process become […]

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