Blind Spotting: Uncovering Wounds
Hera C Weaver is a writer who uses storytelling to discuss healing from trauma and living beyond how we have been conditioned to think and live. She uses ‘journey journaling’ to re-evaluate past experiences and focus on self-actualization. Recently, I was in a group coaching session when the host spoke on attachment theory. My understanding […]
What If: Reframing Trauma Through Theoretical Lenses
What If: Reframing Trauma Through Theoretical Lenses Hera C Weaver is a writer who uses storytelling to discuss healing from trauma and living beyond how we have been conditioned to think and live. She uses ‘journey journaling’ to re-evaluate past experiences and focus on self-actualization. In the past, I spent a lot of time, money, […]
Adulting with Unaddressed Developmental Trauma
Hera C Weaver is a writer who uses storytelling to discuss healing from trauma and living beyond how we have been conditioned to think and live. She uses ‘journey journaling’ to re-evaluate past experiences and focus on self-actualization. I was raised in a southern upper-middle-class suburb. From a young age, my mother taught me that […]