Four Steps to be Mentally Strong When You are Alone on Valentine’s Day
By April Meyers
Love is in the air, and at pretty much every corner you turn during the month of February. Every store that you visit this month will bombard you with hearts, perfect gifts, flowers, and lovey-dovey cards. And you can see people actually buying these gifts, no matter how much they cost. A total estimated amount […]
Four tips for navigating life with a chronic illness
By April Meyers
You’ve recently learned that you have a chronic illness. While having an explanation for the mysterious symptoms you’ve been experiencing can be a relief, you might also feel lost when it comes to your next steps. With tips and recommendations from Pure Living Nashville, you can begin making healthy lifestyle changes that support your wellbeing. […]
