Summer Safe Sunscreen Tips

By on 20th Jun 2018

 

The Environmental Working Group’s sunscreen database rates the safety and efficacy of sunscreens and other products with SPF. It’s a great resource to rely on each summer! The EWG recommends using products that provide long lasting, broad spectrum protection, with ingredients that pose fewer health concerns.

When deciding on a sunscreen, the EWG encourages to keep the following in mind.

 

Ingredients

Look for: Zinc oxide, Avobenzome, Mexoryl SX

Avoid: Oxybenzone, Vitamin A (retinyl palmitate), Added insect repellent

 

Products

Look for: Cream, Broad-spectrum protection, Water-resistant, SPF to suit your needs, 15-50

Avoid: Sprays, powders, SPF above 50

 

Sunscreen Should Be Your Last Resort

  • Wear clothes
    • Shirts, hats, shorts and pants shield you skin from the sun’s UV rays, reducing burn risk by twenty-seven percent!
  • Plan Around the Sun
    • Go outdoors in early morning or late afternoon when the sun is lower in the sky.
  • Find Shade or Make it
    • Picnic under a tree or take a canopy to the beach. Keep infants in the shade, reducing the risk of multiple burns by 30%.
  • Sunglasses are Essential
    • Not just a fashion accessory, sunglasses protect your eyes from UV radiation. 
  • Don’t Get Burned
    • Red, sore, blistered skin means you’ve gotten too much sun.
  • Check UV Index
    • The UV Index provides important information to help you plan your outdoor activities in ways that prevent sun overexposure.

For more information, click here.

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