Columnists Articles

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How a Postcard Saved My Life

By H&W

Normally the writer of this story, Sheri Rowney (pictured), is a regular contributor describing how her LENS therapy and Harmonized Brain Centers has transformed people’s lives. But this article is different, it’s about how a chance mailing from Life Line Screening led her to an amazing series of events, culminating in heart by pass surgery. […]

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The Worst Foods for Your Heart

By H&W

Makenzie Jones (pictured), rounds up the latest advice on foods to avoid if you want to keep healthy heart. Information available about heart health has shifted over time. It is not as much against the red meat as it used to be, but the main culprit may be surprising to some. Sugar has become one […]

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The Best Foods for Your Heart

By H&W

Heart disease is the #1 cause of death in Tennessee.  And you may be surprised to hear that plaque buildup inside your heart’s arteries actually starts in childhood, so it’s never too early to starting eating better for your heart’s health!  In fact, 80% of heart disease and stroke can be prevented.  Lindsey Joe RDN, […]

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