How Ballroom Dancing Affects Your Brain, Body and Well-Being
By H&W
Ballroom dancing may not be the most obvious way to get, and keep, fit but as Marielle Suddarth finds as she talks to Shalene Archer, it’s an interesting and effective alternative to going to the gym. “I think there are very, very few other (physical) activities that can hit you intellectually, emotionally, and socially,” says […]
