Your holistic and herbal kitchen
Using herbs and essential oils in recipes can appear to be a complex process, but as Sheila McGinnis explains, you often already own the equipment you need… By now, you have been told of what types of herbs, oils, and supplements can help. You have even been given recipes, but have you tried it yet? […]
Ginger – Nature’s buried treasure
Ginger has long been used as a remedy for illness, from nausea relief and arthritis to migraines and high blood pressure. Traditional Chinese medicine uses ginger as a warming food to counteract general cold or dampness in a person, which corresponds to sickness or slow digestion. Personal experience has proven the magic of ginger to […]
Part 3 of Health & Wellness Magazine’s Guide to 100 Complementary & Alternative Therapies
The final installment of our mega guide to Complementary and Alternative therapies is here! If you missed parts one and two, click here for part one and here for part two. We are grateful to: www.sacredsoulholistics.co.uk who were the original compilers of this list to which we have added several new therapies! As always, please […]
