Rachel Kirsch – Health and Wellness Nashville

Health

Eight Nashville restaurants with great vegetarian options

By Rachel Kirsch

Rachel Kirsch suggests some restaurants in Nashville that offer some interesting, different and easy vegetarian options. Nashville is known for being Music City, but is it starting to become Food City? According to The Tennessean, the Nashville area has gained almost 500 restaurants since 2010. Restaurants that include barbecue, Mexican, and the healthier options, including […]

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Health

Can music therapy help your mental health?

By Rachel Kirsch

Rachel Kirsch looks at Music Therapy and how it can help with a wide range of mental and physical conditions.

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