Emily Cardel – Health and Wellness Nashville

Health

Nine types of Yoga in Nashville

By Emily Cardel

Yoga has come a long way in the past few years. Take a look at any studio’s schedule and you’ll see so many different types of yoga, from Ashtanga yoga and Restorative yoga to Bikram yoga and Kundalini yoga. Emily Cardel explains what they are and where you can find practitioners in the Nashville area. Whether […]

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