Finding myself again: how meditation helped with PTSD
By Cameron Harman
After my tour in Afghanistan (2011) I knew that life would never be the same again. A year over there had left me bitter and scarred, not the once happy kid I had been. Now an entirely new challenge was ahead of me being home. My time in war was not as dramatic as the […]
From caveman to philosopher: How meditation changed my life
By Cameron Harman
Cameron Harman is the founder and host of the Hermit Radio podcast. For as long as I can remember I have always wondered what my place in life is. I certainly didn’t think I would be reading books about Buddha and different levels of consciousness. One thing was clear and that was my sense of […]
