Proverbs 12:10: Healing and helping animals
Proverbs 12:10 is an organization that specializes in helping animals that have been neglected or mistreated. Nashville Health & Wellness Magazine speaks to the Lavonne Redferrin, who shares her story and why she is convinced that animals should be part of everyone’s wellness journey… The history of any organization is always interesting and heartfelt, and the […]
Can root canal surgery cause cancer and other illnesses?
The recent Netflix documentary Root Cause claims that root canal surgery can lead to an increased likelihood of cancer and other serious conditions. Here we reprint an article written by Dr. David Jockers DC, MS, CSCS, on the ‘Truth about Cancer’ website that supports the findings aired in the documentary. But not everyone agrees with […]
Quick, healthy meals for seniors
As people age and their metabolisms slow down, a common concern is weight gain. Weight gains are often associated with snacking, but snacks can be key to a healthy lifestyle if incorporated properly, explains Makenzie Jones. Having an energy intake spread throughout the day can help people keep moving and keep up with the demands […]
Fighting Parkinson’s head on
Parkinson’s Disease is a progressive nervous system disorder that affects movement in the body; there is no cure for this disease. Currently, about one million Americans suffer from Parkinson’s Disease. Michael Fish, owner of Practical Fitness Nashville, outlines how boxing can be helpful to those suffering with this disease… General symptoms of Parkinson’s Disease include: […]
Opioid Misuse: what can we do to help?
Opioid overdose crisis has been on the rise since the 1990’s when pharmaceutical companies stressed that opiates would not be addictive. As we all know, misuse has occurred way before the 1990’s, but now it has been declared a ‘national disaster’ as it claims some 120 deaths a day. Emily Arnold deals with those suffering […]
Tickets now on sale for the Nashville Health & Wellness Fest!
The Fest will be held on June 1st at the Vanderbilt Recreation and Wellness Center and will be a fantastic source of advice, information, guidance and motivation from 100s of health, fitness and wellness vendors, all under one roof. Tickets are now on sale! Save 30% by booking on line in advance! Click here to […]
Play – the way to a child’s heart and mind
Paris Goodyear Brown has become a recognized figure on the subject of Play Therapy. It was the subject of her TEDx talk in 2018. She spoke to Health and Wellness Magazine about her work at Nurture House-and her forthcoming workshop at the Nashville Health & Wellness Fest, June 1st. The concept of understanding a child’s […]
The Healthiest Meal Delivery Kits to Order
Meal delivery kits are a huge food trend right now, and we don’t see them slowing down anytime soon! And we totally understand why- they arrive straight to your doorstep with all the ingredients needed to whip up a home cooked meal! But which ones have your health in mind? Lindsey Joe, a local Registered […]
Carbs – They are not the Enemy!
We all know people who are often sluggish throughout the day. One solution that you may not have thought of? Eat more carbs! We have been conditioned to think that all carbs are bad – but that just isn’t true! In fact, carbohydrates are the number one source of energy for the body. Making Healthier […]
Glyphosate and Other Toxic Chemicals Detected in French Diapers
In a study said to be the first of its kind worldwide, French health agency Anses has found potentially dangerous chemicals in disposable diapers. The substances they discovered include glyphosate, the active ingredient in Monsanto‘s Roundup weedkiller, BBC News reported. Anses said it “detected a number of hazardous chemicals in disposable diapers that could migrate through urine, for example, and enter into […]
Are Your Tampons Toxic?
Along with many other female products, women are beginning to question what’s actually in their tampons and what harm it could do them. As a result, there’s been an increase interest in ‘natural’ or ‘organic’ tampons. Contributor Emily Cardel (pictured) explains further. Have you ever considered what’s actually in your tampons? Dr. Maggie Ney, the co-director […]
It’s Never Too Late to Improve Your Health and Fitness Levels
Michael A. Fish (pictured) is owner of Practical Fitness Nashville, a gym that specializes in personal training for older adults. Here he explains why it’s never too late to get on that exercise bike! If you’re in the gym and you see a swarm of older adults strutting down the hallway to the fitness center […]
