It’s Never Too Late to Improve Your Health and Fitness Levels
By H&W
Michael A. Fish (pictured) is owner of Practical Fitness Nashville, a gym that specializes in personal training for older adults. Here he explains why it’s never too late to get on that exercise bike! If you’re in the gym and you see a swarm of older adults strutting down the hallway to the fitness center […]
Clover Health Flu Shot Monitor Finds Only 61% of Nashville Seniors Have Been Immunized This Season
By H&W
On December 4, 2018 the results of a newly conducted survey released from the December Clover Health Flu Shot Monitor, revealing that only 61% of Nashville area seniors have gotten a flu shot so far this season. This is a slight improvement from the findings of November’s Flu Shot Monitor, which showed that 41% of Nashville adults 60 and […]