Hike to Heal Nashville
By Ali Schaffer
Hike to Heal is an initiative to encourage women all over the world to tap into the healing and empowering influences within themselves and the Great Outdoors. Organizer Ali Schaffer describes why she has brought this project to Nashville… The row of pine […]
Loving Yourself is Not Selfish!
By H&W
Our regular writer Sheila McGinnis, suggests some ways to treat yourself and sample the delights of Essential oils. We’re always giving to others and that’s great! We hear often “it’s better to give than to receive,” and that’s a true statement, but how do we “treat others as we would treat ourselves” if we don’t […]
