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Old Fashioned Home Remedies

By H&W

Common Cold Turning to home remedies at the onset of a cold or flu could reduce the symptoms and shorten the duration of your illness. Everyone you ask will have their own cold remedies that they’ll recommend; raw or manuka honey, elderberry syrup, and chicken soup are some of the most common. Garlic is something […]

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Detoxify Your Body Naturally

By H&W

Sheila McGinnis suggests some Herbs that can help you keep fit and healthy in the colder months. As Fall arrives it’s time to get our bodies in a healthy state so that we can fight off the viruses that are all around us over the Winter months.  We can stay well even if those around […]

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How to Heal Yourself

By H&W

“The U.S. spends more on health care than any other country, but what we get for these significant resources falls short in terms of access to care, affordability, and coordination,” said Commonwealth Fund President Dr. David Blumenthal. Is there a way that we can take charge of our health without always relying on external help? […]

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