Decoding men’s emotional health
By Dr Lisa Webb
June is Men’s Health Month, and Dr Lisa Webb discusses why men might be more resistant to seeking professional help for their mental and emotional health… More times than I can count, men have come to an appointment and when asked why they are in my office, they say, “My wife/ girlfriend/ partner/ significant other […]
Dealing with the Loss of a Loved One
By H&W
Sadhguru–yogi, mystic and the foremost authority on yoga–says when we lose a loved one it is the time to cherish the memories of how they enhanced our life, not to fall into grief and depression. Coping with the loss of a close friend or family member may be one of the hardest challenges that many […]