DIY Superfood Instant Oatmeal
DIY SUPERFOOD INSTANT OATMEAL There are two different ways to enjoy this Superfood Oatmeal: HOT: Almost every hotel or Airbnb offers access to hot water, whether through a Keurig or other coffee maker, a stove and pot, a microwave or even just really hot tap water. Simply pour your Superfood oats in a heat-proof mug, […]
Local Complementary & Alternative Therapy Providers
Acupuncture Cultivate Acupuncture 1211 4th Ave South, STE 110, Nashville, TN 37210 Tel: 615-710-1274 www.cultivateacupuncture.cemter. We specialize in Women’s Health and most commonly treat: Fertility, Weight Loss, Anxiety/Stress/Depression, PMS/Menopause Symptoms, Digestive Issues, Allergies, Smoking Cessation, Auto-Immune Disorders. Modern Acupuncture Cool Springs 1731 Mallory Ln Suite # 109, Brentwood, TN 37027 Tel: (615) 395-5033 www.modernacupuncture.com In […]
The Dangers of Eating Too Quickly
A recent article on www.popsugar.com highlighted to dangers of eating meals too quickly-and offered some suggestions on how to slow down. Author of ‘The Mind Diet’ Maggie Moon explained to writer Isadora Baum. “If you eat too fast you’re adding stress to the body’s digestive system by giving it a large amount of food at […]
