Detoxing with a Fermented Foods Fast
Last year, I committed to a 27 day juice fast during my birthday month. It was awesome! I felt clear, energized and connected. So, this year I wanted to do it again. However, I decided to make it a more spiritual fast and do it for 40 days and add fermented foods to my cleanse. […]
Detoxify Your Body Naturally
Sheila McGinnis suggests some Herbs that can help you keep fit and healthy in the colder months. As Fall arrives it’s time to get our bodies in a healthy state so that we can fight off the viruses that are all around us over the Winter months. We can stay well even if those around […]
Time to Try Foot Detoxing?
Imagine sitting in a comfortable chair, sipping a warm cup of tea, listening to calming music and soaking those long-suffering feet of yours for a half hour. Sounds like bliss, right? And what if someone told you that, by doing this you will be helping your body and brain to detox and be more efficient […]
